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5 steps to having better sex and orgasms – by dating yourself

These tips might sound simple, yet they go way beyond just experiencing more physical pleasure, and lead to deeper emotional satisfaction.

Would you open your relationship?

5 tips to make your relationship smoother if you choose to open it.

Your relationship – transactional or loving?

What is the difference between a transactional and a loving relationship? And what skills might be useful to create more empathy and love?

Rewriting the attraction game

It’s a rookie relationship mistake trying to please others, and yet so many of us have fallen into that trap! We are taught to conform, even though it no longer serves us the way it used to. Here are some ways to reframe our attraction patterning.

Relationships through the cancer prism

Relationships are curious things; and they get a massive kick in the guts when you’re diagnosed with a chronic illness. Relationships bear the brunt of the shock, fear, overwhelm and uncertainty.

Learning to love without expectations

Romantic connections have an amazing knack of showing us where we are at, and shining a light on what blocks us from experiencing deep love. One moment we’re loving wholeheartedly, and the next moment we sabotage ourselves through toxic behaviour patterns! Why does this happen?

8 tools for connection

Connection is, and has always been, important. And yet it is something that most of us could do with up-skilling!

Arousal: reactive versus proactive

Arousal is the way our body responds in pleasure. Sometimes we are mismatched with our partners, though, so here are some tips on what to look for, and what we can do.

Healing a broken heart

Why can it sometimes take so bloody long to get over someone? And how can we speed up the tedious process?

How empathy will assist you in a family law settlement

There is no doubt that separation is often painful and traumatic. So, empathy is, in my opinion, an essential ingredient to get you through the turmoil. This might include a simple acknowledgement of the pain that you are going through...

Exploring 5 less-discussed relationship dynamics

These dark and light relationship elements are gathered from directly exploring my own long-term relationships and their hidden patterns and processes.

Relationships are the mirrors of life

We find ourselves when we dare to look through the mirror of truth, and into the depths of who we came here to be

What I’ve learned about boundaries

Setting boundaries is essential for any relationship – monogamous, non-monogamous, colleagues, friends, and family.

Having difficult conversations

A successful relationship is not defined by how long it lasts, or whether you share a bank account, get married, or have kids…

Changing the focus for better relationships

When I dig deep to understand the reasons beneath my successful or unsuccessful relationships, I discover the difference is primarily me!

A declaration of interdependence

Humans are innately social beings who often thrive best in groups. However, Western societies are seeing a rise of individualism – and the attendant problems it brings. The coronavirus pandemic and the consequent loss of community interaction has exacerbated this trend.

Remembering our true relationship to Earth and Country

How one activist came face to face with her shame, and found true belonging by redefining and renewing her commitment to ‘family’. And how we can all remember the time-honoured ways to reach deep connection within ourselves and the land we stand upon.

Lessons for family and relationships from 48,000 years of history

A remarkable community of first nations people has seven key values by which they live, to help ensure good relationships between men and women, adults and children, people and the land. This article is based on a new book which provides first insights into the unique Noongar family history.

Relationship to country and to self – video

I now realise the two worlds of Australian culture CAN and DO walk together when we listen, and this is the way forward for the country and the planet, and I am part of that.

Editorial edition 008

‘No man is an island’. The English poet John Donne was born way back in 1572; if we can forgive his lack of gender-inclusive language, we can surely get the universality and timelessness of his perception.