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Depending on the change, adjustment can take a long time or a short time. Change will come; it always does. We can be prepared or unprepared. We can adjust or stay put. It can be an easy transition or a hard one. How we adjust, though, is always up to us.
Do you have the mind skills required to perform at your best during difficult times? Here are 3 lessons we can learn from this pandemic that equip us create a thriving future
COVID-19 is clearly asking something of us which is greater than medicine and economics.
My cancer diagnosis gave me permission to do less. This transformed my life from constant turmoil to a life with intention and clarity.
Let’s face it! When you’re having a self-pity party and you feel crap, the last thing you feel like doing is thinking about what you’re grateful for. This would totally ruin the vibe (of the party).
‘Quarantine fatigue’ is the latest phenomenon happening all over the world, after months of restrictions and social distancing. People are reporting states of lethargy and low motivation. Here are some actionable steps to help if you too are afflicted by this.
How coping with the lockdown started a new business, re-ignited a creative passion, and cured anxiety.
It may sound counter-intuitive but the key to thriving is struggle. So, if you have really struggled in lockdown this is your opportunity – grab it with everything you have!
Earlier this year, the world entered unchar ted waters when a coronavirus outbreak turned into a global pandemic. This placed the citizens of most industrialised countries in an unprecedented position, with home lockdowns, social distancing, and unfolding economic impacts whose ramifications are starting to emerge. The virus is affecting nearly everything, to a greater or lesser degree, including how environmental issues can be tackled.
Have you had a healthy relationship with your pleasure lately? How can we use sensual pleasure to become more resilient?
Seeking strength through adversity, and adapting to change, Craig finds a way to prosper – and discovers a brand new passion along the way.
Making meaning helps us endure and recover from traumatic experiences, and could help you thrive beyond COVID-19 by Larissa Wright