DRAWING: JORGE EDUARDO 2020How coping with the lockdown started a new business, re-ignited a creative passion, and cured anxiety.by Marija Herceg
Drawings supplied by Marija's clients
I have been life-modelling for two years now. Then, as the Covid-19 restrictions started to hit Australia late March, my face-to-face life-modelling gigs were postponed, along with many other things.

I mean, I have done enough business, spiritual, personal development, and marketing courses to get myself through this uncertain period – right?

The fear that people started to express with sudden changes to everyday life, with loss of work and being at home, I had already experienced in the past year with my own experience of anxiety that had arisen from a panic attack. That had left me assessing my everyday life and stress levels. Sometimes it limited me to not leaving home for extensive periods at a time. This meant saying no to work that felt overbearing, and no to driving long distances from home. But in turn I was learning new ways to do things and living at a much slower pace.
DRAWING: IAN CALCUTT 2020My lockdown preparationI was already strangely prepared for COVID-19, and it came as a gift

I started offering life-drawing sessions online via Zoom, to drawers from anywhere in the world. People who haven’t drawn for years started coming out of the interweb woodwork.
DRAWING: JORGE EDUARDO 2020It gave me so much focus and consistency in the week that my mental health benefited greatly. Receiving some income was lovely too. I wasn’t feeling overwhelmed with analysing life and my purpose, where I am going and how far I can stretch myself. For those two hours, I felt at peace, and calm, and so in love with the service I offer. I love inspiring artists. I noticed that they, too, have been this time out.

Art – yes, this is enough; this is necessary.

I started drawing again too, and so many other people in my networks started to reach out and express their interest in drawing. It has been a creative time for me. I think that life-drawing has been revolutionised and made accessible to more people.
DRAWINGS: MARK INGRAM 2020And it has been life-changing for me as I continue the momentum with offering weekly classes, and slowly joining in-person classes again.

It's also gratifying that doing all those workshops – which cost me lots of money, and encouraged me to follow what I love – is paying off.

But the best thing about it is that it’s all happening for me in a focused and yet spontaneous way. I'm allowing life to surprise me – and it's proving to be a the perfect antidote to anxiety.
All drawings supplied by the author's life-modelling participantsMARIJA HERCEG 2020Marija is a performance artist and an art model. She loves creating theatre and exploring the topic of mental health in her work. Instagram @marijatheromantic.
Read more articles on this topic.
Did you enjoy this article? This is from the #007 collection – Beyond COVID. There are 24 more empowering articles on the topic of thriving through and beyond the COVID pandemic. Just enter your details below. The current collection #008 has 20 articles on relationships. It's free until 30 Nov!
READ MORE LIKE THIS
TRENDING ARTICLES
1

A framework for thriving through and beyond the pandemic

It may sound counter-intuitive but the key to thriving is struggle. So, if you have really struggled in lockdown this is your opportunity – grab it with everything you have!

2

The environment in a post-lockdown world

Earlier this year, the world entered unchar ted waters when a  coronavirus outbreak turned into a global pandemic. This placed  the citizens of most industrialised countries in an unprecedented  position, with home lockdowns, social distancing, and unfolding  economic impacts whose ramifications are starting to emerge. The  virus is affecting nearly everything, to a greater or lesser degree,  including how environmental issues can be tackled.

3

Finding pleasure and aliveness in a pandemic

Have you had a healthy relationship with your pleasure lately? How can we use sensual pleasure to become more resilient?

4

How do you prosper during COVID-19? 

Seeking strength through adversity, and adapting to change, Craig finds a  way to prosper – and discovers a brand new passion along the way.

5

The art of making meaning – post-pandemic style

Making meaning helps us endure and recover from traumatic experiences, and could help you thrive beyond COVID-19 by Larissa Wright

6

Looking after your mind to look after your future

Do you have the mind skills required to perform at your best during difficult times?  Here are 3 lessons we can learn from this pandemic that  equip us create a thriving future