Inspiring, Celebrating & Promoting Thrivabiity
While the coronavirus pandemic has seen widespread suffering and a massive global disruption, it's the human spirit to adapt and learn through adversity, and gather wisdom along the way. This issue is dedicated to collecting and using that wisdom to help us thrive through and beyond COVID-19
As a young person growing up in a wealthy city like Melbourne Liam Foldi realised that most people honestly want to help others, but the hectic demands of life can make it hard to give back regularly.
We as human beings have an innate tendency to grow and to thrive in life. One aspect of thriving in life is to have a thriving body, as our body is the foundation that holds our life and our experiences.
We seem to instinctively recognise the benefits of meditation, yet something stops many of us from developing our own meaningful meditation practice. It is often something people start, but soon give up on, while others delay even trying meditation, because they just don’t know how or where to begin.